People are fundamentally resilient, but when was the last time you felt like you couldn't keep moving forward?
Mental, emotional and physical energy is required to shift into new patterns.
Psychologists define resilience as the process of adapting well in the face of adversity, trauma, tragedy, threats or significant sources of stress - such as family, relationships, health or workplace/financial stressors.
That is the role of Resilience.
Why do I need to assess my resilience?
Assessing our resilience helps us determine where our strengths and opportunities lie to give us a greater understanding of our current characteristics. This helps promote self-improvement opportunities in possible areas of limitation.
In fact, Resiliency Assessments help organizations that are looking to increase productivity while also improving the quality of life for their workforce. Why not do this for your own self growth as well?
What exactly is a Resiliency Assessment?
Resiliency Assessments are a groundbreaking tool that will help you identify and plan for the major challenges you're likely to face in life with greater success. By understanding which of the resiliency characteristics are your go to strategies and how to level up the others, can help you be better equipped and prepared for the tough times.
You might not know it but a lot of the problems in life are caused by the inability to handle situations appropriately. Every day, we have to face various challenges and it's important to know how well you handle stress and other mental health issues.
Ready to learn more about your own Resiliency?
These assessments will help you identify what type of personality you have. Based on the results, we give advice on how to improve your resilience and value your strengths.
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